Services

We offer the following services:

  • Programming coaching: 
  • – Programming for competitive strength athletes
  • – Programming for competitive physique sports
  • – Programming for general strength and muscle gain
  • – Programming for fat loss and health

 

  • Nutrition coaching: 
  • – Nutritional guidance competitive strength athletes
  • – Nutritional  guidance for general strength and muscle gain
  • – Nutritional guidance for fat loss and health

 

  • Every service contains:
  • – Personalized plan built from scratch to suit the individual
  • – Unlimited changes based on your progress and feedback
  • – Online spreadsheet where progress can be easily logged
  • – Unlimited support by email with guaranteed response in 24 to 48h
  • – Weekly Skype session, for a more lengthy and intimate contact